
Where science meets clarity.
Our blog distills the latest cardiac nutrition research into clear, actionable insights—bridging the gap between complex data and everyday nutritional decisions.
Wholehearted Nutrition and Wellness PLLC Blog

Nourishing the Heart: A Science-Based Overview on Why Nutrition Is Foundational In Heart Disease Care
Heart disease remains the leading cause of death in the United States, yet it is also one of the most preventable and manageable chronic conditions. Nutrition can play a powerful role in prevention and management of heart disease. We will dive into some reasons how nutrition can directly support the heart and keep you on beat.