Our Services

Our virtual telehealth services prioritize patient-centered care by ensuring individualized treatment plans crafted by experienced nutrition and exercise professionals. With a commitment to excellence, we employ the latest evidenced-based medical strategies to support your journey towards optimal nutrition and wellness.

Important Notice:

We are currently accepting and seeing clients in Washington state and Oregon for Medical Nutrition Therapy and Dietetics Counseling/Management at this time. We are not contracted with any major insurance providers at this time. Our services are out-of-network which will result in an initial out-of-pocket expense to book. Debit, credit, HSA/FSA, and Pay Over Time are accepted. We provide prompt Superbills to submit to your insurance provider for reimbursement for covered services.

Please visit our Expectations and FAQs page for more information on our professional dietetic services, insurance payments, and first visit expectations.

Momentum Meeting

If you're living with overweight or obesity, heart disease, recovering from a cardiac event, or simply looking to protect your heart health, this no-pressure complimentary 15-minute telephone or virtual call is a gentle starting point to explore how personalized nutrition and exercise can support your journey!

Schedule your complimentary call here.

Initial Consultation (individual)

In this initial 60-minute one-on-one session, you’ll meet with our registered dietitian and exercise physiologist to assess and explore your health goals, dietary habits, and medical history. Whether you're managing heart health or other chronic diseases, navigating weight changes, or simply seeking to optimize your overall well-being, this consultation sets the foundation for your health and wellness journey together.

Schedule your initial session here!

ASK an rd: 10 Min for $10

Have a burning, specific nutrition-related question but don't want to go through the hassle of setting up a full session with a licensed and registered nutrition professional to get an evidenced-based answer? Ask an RD is quick 10 minute call with one of our RD's to get the answer you are looking for without the price of a full medical nutrition therapy session. This versatile session is for nutrition education purposes only and is not intended to be used as individual medical advice. No personal or private health information is to be shared during these sessions.

Schedule a call here!