Sunrise Functional Gym With Barbells Kettlebells Racks Bench Slam Balls Dumbbells and Tires For intensive Morning Workout

Wholehearted Nutrition and WEllness, PLLC

Healing the Heart, Nourishing the Whole

Who we are

A woman in workout clothes smiling excitedly with her hands together while a man in workout clothes smiling and crouching with his hands open, engaging in a conversation in a gym setting.
Male Dietitian Providing Nutrition Education on Meal Balancing Plate Method to Younger Woman in Clinical Office Healthcare

At Wholehearted Nutrition and Wellness PLLC, we specialize in heart health and weight management, offering personalized nutrition and exercise therapy that blends clinical expertise with holistic support. Whether you're recovering from a cardiac event, navigating lifestyle changes, or simply seeking a more vibrant life, we meet you where you are—with empathy, clarity, and a plan that works.

Our approach is integrative and client-centered. We combine the science of dietetics and exercise with the art of coaching, creating a space where healing is not just possible, but sustainable. From one-on-one consultations to group workshops, every offering is designed to foster resilience, confidence, and lasting transformation.

Above all, we’re building a community—one rooted in trust, authenticity, and heart. Because wellness isn’t just about numbers on a chart; it’s about feeling empowered, supported, and truly alive.

We are Wholehearted Nutrition and Wellness

Meet Our Team

Professional Male Dietitian in Lab Coat Headshot Photo
  • Practice Owner, Manager

    Matthew is a Registered Dietitian, Exercise Physiologist, and Board Certified Specialist in Obesity and Weight Management with a passion for cardiac care. His previous experience includes serving as the sole dietitian on a multidisciplinary advanced heart disease and transplant team and as the exercise physiologist for an active senior living community. He has extensive experience in supporting clients’ health and wellness, including personal training, fitness coaching, nutrition counseling, and weight management consulting. Matthew brings a depth of knowledge and a fervent passion to improve the lives of those he works with through empathetic listening, comprehensive guidance, and collaborative goal development.

As Seen in

Our team is always working hard to serve our community, connect with other professionals, and share our knowledge and love for nutrition, exercise, and wellness. Here are some of the conversations and projects we’ve been working on!

The Embodied Mind Podcast | Ep.3: Heart Health with Matthew Kokos MS by Madeline McNeill

Read on Substack