Where science meets clarity.
Our blog distills the latest cardiac nutrition research into clear, actionable insights—bridging the gap between complex data and everyday nutritional decisions.
Wholehearted Nutrition and Wellness PLLC Blog
Sodium Restrictions and Recommendations for Heart Failure and Hypertension: What does the Science Say?
Sodium intake is a central focus in managing both heart failure and hypertension, but recent research reveals a nuanced picture. Here’s what patients and clinicians need to know about sodium restriction, its beenfits, and its potential risks.